Online therapy offers clients the opportunity to receive professional, confidential support in familiar surroundings and without the need for unnecessary travel.
Sessions are tailored to each individual client based on their needs and their age. As such, clients can choose how they want their sessions to run from the following choices:
- Online chat function
- Phone call
- Video call
Clients can also choose the length of their sessions:
- 30 minutes
- 45 minutes
- 60 minutes
An initial, free, 15 minute session via phone call will assist in determining the most appropriate way forward.
The way sessions are run and the duration can be amended at any time, by mutual agreement.
For more information including prices and details on how to book email admin@thebridge-bod.co.uk or message via Whatsapp on 0782 201 2470
My services at a glance
I help you to cope with stressful situations, strengthen your resources and regain your emotional well-being. Below you will find an overview of my services.
Psychotherapy for
adults & adolescents
As a psychotherapist, I support you in overcoming challenges. I help you to strengthen your relationships and promote your emotional health.
Cognitive Behaviour Therapy (CBT)
I support you in changing negative thought patterns, regulating emotions and improving behaviour.
Psychodynamic Therapy
By exploring your past and your unconscious processes, you can better understand and resolve your current problems and conflicts. We develop strategies to improve your quality of life.
Systemic Therapy
I support you in looking at problems and conflicts in the context of your social environment and relationships in order to find solutions that are tailored to your individual needs.